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Don't let anyone or anything absorb your energy unless you want to focus on them and achieve something you desire.
Some people are like a magnet which takes your energy so easily and you are seldom aware of it.
Some people are like a magnet which takes your energy so easily and you are seldom aware of it.
Some things are like a thunderstorm which floods you and buries your heart and soul completely without any notice in advance.
Some things are like a thunderstorm which floods you and buries your heart and soul completely without any notice in advance.
Protect your energy and nurture your spirit by going out to nature.
Protect your energy and nurture your spirit by going out to nature.
Breathe in the freshness of the wind, dip your feet into the stream, step onto the green grass with bare feet and sit under an ancient tree.
Breathe in the freshness of the wind, dip your feet into the stream, step onto the green grass with bare feet and sit under an ancient tree.
For at least a day in a week, do nothing, keep your brain blank and rest your soul.
If you can not sleep well at night, stretch one of your limbs to the limit for one minute by turns and keep some(one) of them floating in the air.
If you cannot sleep well at night, stretch one of your limbs to the limit for one minute by turns and keep either of them stretched in the air.
If you cannot sleep well at night, stretch out your limbs one by one, as much as you can, for one minute, and keep them floating in the air.
Soon you will be able to sleep fast and sound.
That's because your limbs are so tired staying in the air for such a long time and you really need a good relaxing time.
While you feel relieved, it will become easier for you to fall into a nice and sweet sleep.
Good night.
Sleep well and sweet dreams.
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